I didn’t eat fruits or vegetables for the first 20 years of my life.

Seriously.

In 2013 at 20 years old I decided to go gluten free to see if that would help my lifelong digestive struggles after stumbling upon some information about it online. My plan was to give it 2 weeks to see how I’d feel and then reintroduce it. I didn’t even make it 2 weeks before I realized how helpful it was. From there, I went back to google and learned that removing dairy could be supportive as well.

That’s how I found veganism. After watching Earthlings documentary I went vegan almost immediately. This was before the days of all kinds of plant based alternatives (which are not healthy!) and I’m grateful for that because it forced me to explore the world of fruits and veggies. My health skyrocketed for 2 years before quickly plummeting again. After 5 years in the vegan space I called it quits and reintroduced animal products very slowly.

I still struggled with bloating, constipation, acid reflux, and other digestive discomforts along with Lyme disease in those interim years.

In 2020 I moved into a house and within a month my health deteriorated to a level I hadn’t experienced before. After a desperate spiral into the depth of Dr.Google I discovered toxic mold and knew that was what I was experiencing.

I immediately tested the home and that confirmed my suspicions. I went on a crazy healing journey, which you can read more about here. At that point I knew that I had to learn more about health and the physical body so that I could be empowered in my healing and stop blindly trusting practitioners who charged thousands of dollars and put me on extreme protocols.

I got certified as a Nutritional Therapy Practitioner in 2021 and finally found the answer to true root cause healing — foundational health. From there I have continued to learn, grow, and build foundational health in myself and support others in doing so as well.

I am committed to walking this journey with you. I will most likely ask you questions you haven’t been asked before and I will help uncover answers to things you’ve been exploring — together we will go there and explore your health on a deep level that addresses the physical symptoms but also goes beyond them too.

Schedule a FREE 15 minute discover call and find more information about my offerings here.

Questions, concerns, etc. — email: thepracticewithin@gmail.com

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Much love. xo