Mitch, my husband, and I started Holy Health - a podcast where we take a deep dive into all aspects of mind, body, and spirit. We share a lot about our personal lives as well as speaking on various topics of health ranging from trauma, mold toxicity, digestion, blood sugar regulation, germ vs. terrain theory, food, emotions, relationships, hydration, and everything in between.
Join us every Thursday to hear new perspectives on health that go way beyond that which you’ll hear in a majority of the holistic health and wellness community!
Amanda Elle is the curator of The Practice Within - a blog, brand, and podcast that assists you in living a life guided from your true Self. She started this podcast as a way to connect in a more personal and intentional way in a society addicted to instant gratification and fast paced living.
Each Monday you can expect unfiltered conversations about healing, wellness, nutrition, spirituality, and creating a life that you truly love. Think of it as an alternative in the alternative health space. A breath of fresh air. For those who have "tried everything" or embody open mindedness and are ready to move the needle by experiencing the world differently.
Let's begin by taking this practice within.