I'm currently laying in bed not feeling that great. I have a cold but I am rarely sick, so when I get sick it's quite terrible. I use it as an excuse to do nothing and just hibernate in bed eating banana ice cream.
I decided to take a rest day from the gym today because I'm not feeling too hot and when I skip a gym day then you know it's a pretty big deal. So anyways, I went to work today and sneezed my way through the day and then stopped by the grocery store to pick up some fresh fruits. I came home and made this pretty, vibrant smoothie bowl/banana ice cream. Oh my gosh, so delicious. I savored every chilly bite of this tasty treat.
With Valentine's Day coming up soon, this is the perfect treat to make for a little bit of self care. I can't think of many better ways to show yourself a little love than with this effortless, delectable bowl of goodness!
Valentine's Day Smoothie Bowl
Serves 1
3 frozen bananas
1 slice of beet
1/4 cup almond milk
Drop of vanilla
Strawberries, sliced as hearts!
Goji berries
Shredded Coconut
Granola (I used this)
Blend together bananas, beet, almond milk, and vanilla until smooth. Pour into bowl and top with strawberries, goji berries, shredded coconut, and granola. Or you can use whatever ingredients you desire. Serve, enjoy!