Do you ever find yourself turning away from the thing you need at the time you need it the most?
That’s been me with yoga basically this entire year.
I’ve been practicing yoga for about 8 years and up until this year that practice has been consistent. I’m talking at least 30 minutes a day, every. single. day.
I fell off the wagon big time this year and I honestly couldn’t tell you why. I want to do yoga but there is something that makes that want feel less strong than the other things that I prioritize. Which in turn means that I don’t end up doing it.
They say that the pain of the situation has to be greater than the pain of avoidance before change happens, and that is very true.