Blog — the practice within

your bff for all things
holistic health

helping you glow with true health from
the inside out

Feb 7
Feb 7 Vanilla Cheesecake Filled Brownie - Raw Vegan & Gluten Free

Dessert, Recipes

Feb 5
Feb 5 Double Chocolate Banana Ice Cream

Dessert, Recipe List, Recipes, Vegan

Feb 3
Feb 3 Fresh Carrot Apple Juice

Drinks, Recipes

Jan 30
Jan 30 4 Ingredient Bliss Balls - Vegan

Recipes, Snacks

Jan 27
Jan 27 Blackberry Cheesecake Chia Parfait - Vegan

Breakfast, Recipes

Jan 25
Jan 25 Blackberry Coconut Cheesecake Bars - Gluten Free & Vegan

Jan 20
Jan 20 Easy Cheezy Kale Chips

Recipes, Snacks

Jan 18
Jan 18 Mint Brownie Blizzard - Vegan & Gluten Free

Dessert, Recipes

Jan 17
Jan 17 The Future of Create N Plate & Earthy Green Smoothie Recipe

Advice, Drinks, Personal Posts, Recipes