Blog — the practice within

your bff for all things
holistic health

helping you glow with true health from
the inside out

Nov 20
Nov 20 Sweet Potato Dip + Cabo Chips

Recipe List, Recipes, Snacks

Nov 18
Nov 18 Peanut Butter Banana Milkshake ~ Vegan

Drinks, Recipe List, Recipes

Nov 16
Nov 16 Favorite Vegan Restaurants - Pittsburgh

Nov 12
Nov 12 What I Eat In A Day - Vegan

Nov 10
Nov 10 Social Media Update + Simple Apple Juice Recipe

Drinks, Personal Posts, Recipe List, Recipes

Nov 6
Nov 6 Spicy Stuffed Sweet Potatoes - Oil Free

Dinner, Recipe List, Recipes

Nov 4
Nov 4 Vanilla Almond Donut Holes - Raw Vegan

Dessert, Recipe List, Recipes

Nov 3
Nov 3 Hello Again, Social Media + My Reason For Saying Goodbye

Oct 29
Oct 29 Chocolate Layer Cake Recipe - Raw Vegan + Gluten Free