your bff for all things
holistic & spiritual healing
helping you glow with true health from
the inside out
your bff for all things
holistic & spiritual healing
helping you glow with true health from
the inside out
All tagged health
It's been a while since we've talked diets. What I mean by "diets" is what foods I'm currently eating. There's no dieting here on Create N Plate. But things have changed quite a bit with what I've been eating lately due to my never ending digestive struggles. I want to share all about it because what better place to talk about digestion issues than on the internet for anyone to see!? It's no secret that I've been struggling lately though. I've mentioned it here and on Instagram but I figured that it's time to sit down and have a little chat all about it.